How to set table row heights with multirow and m{} column?

A MWE is as follows (not extremely minumum):

documentclass{article}
usepackage{array, multirow, float, bigstrut}

newcolumntype{M}[1]{>{centeringarraybackslash}m{#1}}  
renewcommandarraystretch{1.5}

begin{document}
begin{table}
centering
    begin{tabular}{@{}m{3cm} M{3.5cm} M{3.5cm} M{3.5cm}@{}}
    hline hline
      & Team A  & Team B & Team C  hline 
    A & multirow{3}[10]{=}{centering Text} & Text & Text  cline{3-4}
    B & & multirow{2}[8]{=}{centering Text Text Text Text Text Text Text Text} & Text  cline{4-4}
    C & & & Text Text Text Text Text Text Text Text  hline  
    end{tabular}
end{table}
end{document}

The result looks like this:

The third row height is higher due to text wrapping, and I want to make the height of the first and second rows is the same as the third one. I’ve searched and tried many ways, the following one is the most satisfying solution but still not as good as what it is claimed to be.

...
usepackage{stackengine}
newcommandxrowht[2][0]{addstackgap[.5dimexpr#2relax]{vphantom{#1}}}
...
begin{table}
centering
    begin{tabular}{@{}m{3cm} M{3.5cm} M{3.5cm} M{3.5cm}@{}}
    hline hline
      & Team A  & Team B & Team C  hlinexrowht{20pt} 
    A & multirow{3}[10]{=}{centering Text} & Text & Text  cline{3-4}xrowht{20pt}
    B & & multirow{2}[8]{=}{centering Text Text Text Text Text Text Text Text} & Text  cline{4-4}
    C & & & Text Text Text Text Text Text Text Text  hline  
    end{tabular}
end{table}

This basically adds xrowht{} at the end of the row after hline. The solution provider Steven B. Segletes claims that the xrowht{2xpt} command adds xpt of height above and below a vphantom. However, when I try with other length like 40pt, it actually only adds extra height below.

BTW, I also tried other solutions like adding an empty column at the end of each row which does not work anymore, as well as other solutions that either increase the height above the text only or the height below the text only.

Can anyone help me with this issue?

documentclass{article}
usepackage{array, multirow, float, bigstrut}

 renewcommandarraystretch{1.5}
% define "struts" as suggested by Claudio Beccari in
%    a piece in TeX and TUG News, Vol. 2, 1993.
newcommandT{rule{0pt}{24ex}}       % = `top' strut
newcommandB{rule[-18ex]{0pt}{0pt}} % = `bottom' strut
newcommandTB{TB} % top-and-bottom strut 

begin{document}
    begin{table}
        centering
        begin{tabular}{@{}m{3cm} m{3.5cm} m{3.5cm} m{3.5cm}@{}}
            hline hline
            & Team A  & Team B & Team C  hline 
            A & TT multirow{3}[50]{*}{Text} & Text & Text  cline{3-4}
            B & & Tmultirow{2}[8]{=}{Text Text Text Text Text Text Text Text} & Text 
             cline{4-4}
            C & & & T Text Text Text Text Text Text Text Text hline  
        end{tabular}
    end{table}
end{document}

documentclass{article}
usepackage{array, multirow, float, bigstrut}

newcolumntype{M}[1]{>{centeringarraybackslash}m{#1}}  
renewcommandarraystretch{1.5}

begin{document}
begin{table}
centering
begin{tabular}{@{}m{3cm} M{3.5cm} M{3.5cm} M{3.5cm}@{}}
hline hline
  & Team A  & Team B & Team C  hline 
  multirow{3}{*}{A}
    & multirow{9}[10]{=}{centering Text}
    & multirow{3}{*}{Text}
    & multirow{3}{*}{Text} 
  &&&
  &&&
cline{3-4}
  multirow{3}{*}{B}
    & & multirow{6}[8]{=}{centering Text Text Text Text Text Text Text Text}
    & multirow{3}{*}{Text} 
  &&&
  &&&
cline{4-4}
  multirow{3}{*}{C}
    & & & multirow{3}{=}{Text Text Text Text Text Text Text Text} 
  &&&
  &&&
hline
end{tabular}
end{table}
end{document}