How to Integrate R code in TeXStudio?

I am writing my thesis in TeXStudio. One chapter features plots / analysis etc. that I am writing in a markdown in RStudio.

Is there a way to kinda “link” the documents so the output from R is displayed in my TeXStudio document and updated automatically in case I change my code in R?

best wishes (:

usepackage{listings}


begin{lstlisting}
Put your code here.
end{lstlisting}