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If evaporated milk is mixed with water, does it have the same calcium and vitamin D amounts as regular milk?

Seasoned Advice Asked by Barbara Burnap on February 25, 2021

when you add equal amounts of water to evaporated milk, will it have the same calcium and vitamin D amounts as regular milk?

One Answer

If 100g of evaporated milk contains 250 mg of calcium and milk 120mg then yes, adding 100g of water and then using half of liquid yeld the same amount of calcium.

But, depending on the brand and region ecaporated milk usually contains added vitamin D so one could assume that even diluted the Vit D content would be higher than in regular milk.

Answered by SZCZERZO KŁY on February 25, 2021

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