Is 'take a sauna' the correct expression?

I never take a shower or a sauna. To where would I take them? I typically shower (i.e. use the noun as a verb), but I'm not happy with sauna as a verb. I tend to "use the sauna" or "go into the sauna". I don't even like to "have" a shower or a sauna; to me this simply implies ownership. (I used to be able to "bathe" but I no longer have a bath, having replaced mine with a shower.)

I dislike both, but find "have" preferable to "take". Although, American probably favours "take".

Wiktionary has an appendix that includes collocations of 'take' and 'have'. It includes "'take'/'have' a bath" and "'take'/'have' a shower". 'Take' is more common in the US, 'have' in the UK.

The good news is that both terms are intelligible on both sides of the Pond and that most civilized people on either side wouldn't hold it against you that you used the less common, less preferred version.

As a Finn-American I was always directed by my Finlander fam to say take sauna.

I think this might have derived post Finland as the UP of Michigan (where my Grandmother was from) didn't always do the best grammatically while speaking.

"I am going to take sauna." Notice- not "a" sauna. Take sauna (sow-na not saw-na).