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How to tell if my handlebar is really too long?

Bicycles Asked on March 6, 2021

As some of you already know, I’m putting together a trekking bike. It is mostly to commute where the usual route will be 15km: up to 10km on paved roads and the rest unpaved, including a highway construction site and woods. I also want to be able to take it bikepacking to Bieszczady, the Polish low mountains.

I actually put it together yesterday, and it works pretty great. The frame might’ve been a bit smaller, but it is quite comfortable.

My friend, who assembled like a hundred bikes so far, says my handlebar is a bit too long for me. He has seen me ride it and still thinks so. I don’t have any comparison, but for me it is really comfortable as it is, without shortening it. But cutting is irreversible, so I am reluctant.

How to tell if I really really need a shorter handlebar?


I’m 194cm tall and 115kg. My shoulders are about 55cm wide, and my handlebar with grips is 65cm wide.

2 Answers

Some thoughts:

Comfort is certainly a factor, and if that's the primary consideration, it sounds like you're good to go. A bike that will be ridden on a nice paved trail should be primarily comfortable. If that's not the use case, read on.

Does the handlebar width allow you to get good arm and hand posture? That is, when you're in a high-force situation (say, going down a rocky incline where some jarring has to be managed), are you able to have a straight force line from your brake levers through your wrist and up your arms, or is your wrist form an angle with your forearms? Similarly, is the top of your wrist reasonably flat with your forearm, or is the bottom of your wrist twisted down? A summary-- are you having to choose between a good grip and being able to use your brakes?

How efficiently are you riding? Obviously, the importance of this one varies according to your discipline-- as you move from XC toward DH, control becomes more prized over efficiency. Width that causes you to have to constantly tension your shoulders to put power down efficiently is not good for XC, but might be more acceptable for enduro/DH, especially as it means greater stability and control.

Is there any chance your builder friend might have a couple of narrower bars you could try out? That might give you some peace of mind if you do find yourself about to saw some length off your bar.

Answered by Andrew on March 6, 2021

Presuming as you are talking cutting down they are a flat bar.

Slide the grips, brakes and shifter inboard and ride it, see if it feels better. If so, cut it down, if not, leave as is. If you are still not sure, a cheap shorter bar to try for a bit a longer might be worth the investment before committing to cutting.

Bars can always be cut down, so its cheaper for the supply chain to supply one length, that too long for most people, and have them trimmed. Many have markings to show where to cut when trimming.

Answered by mattnz on March 6, 2021

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