Minecraft Java mouse delay

Ever since about a month ago I’ve had really bad mouse delay in Minecraft. I haven’t changed any settings, installed any programs, nothing. The issue seems to be only Minecraft based, as all other games run fine with the mouse I have. I use a wireless mouse but I’ve tried to use a wired mouse to see if that helps and it still doesent. The problem only exist in game while moving around as when I go into my inventory and use my curser there seems to be no mouse delay at all. The problem still exist when I use Badlion/the normal launcher, I’ve updated my computer, changed settings according to other peoples mouse delay problems, changed servers, changed versions, but nothing seems to work.